Magical Messages from your Inner Child
Perhaps like me, you’ve sometimes found the concept of the inner child a little bit cheesy. As a child of the 80’s when the self-esteem movement was gaining steam, I also have my inner boomer mother who is always telling me to get tough. Get real.
The truth is your inner kiddos and teens are extremely tough. If you had a traumatic childhood, they helped you survive it. Now, they can help you thrive!
This exercise taps into the resilience and magic of your inner kiddos and teens.